RESEARCH PAPERS
Music • Brain • Performance
Where professional experience meets
music neuroscience research.
True mastery of asymmetric meters — 7/8, 9/8, 11/8 — cannot be achieved through notation alone. It is built on four biologically grounded pillars: active listening, percussion training, rhythmic solfège, and embodied movement.
We all come from different backgrounds — the more of these pillars already present in your history, the faster the path to feeling the rhythm, not just counting it.
During decades of practice, I discovered that the most valuable creative ideas emerge not by waiting for inspiration — but by staying open during practice itself.
Most musicians let these moments pass unnoticed.
I learned to recognize them, capture them, and systematically cultivate them.
For over thirty years, alongside physical practice, I’ve used mental rehearsal, meditation, and visualization — with no scientific validation at first, only empirical results.
Today, neuroscience confirms: the brain doesn’t distinguish between vividly imagined practice and real practice when building neural pathways.